See your body actually change

Your progress,finally visible.

LockedIn turns a daily photo and a number on the scale into a real timeline. Log in seconds, watch every muscle change, and know exactly what to train next.

Free to download · No account required

0.0 kg

This month

How it works

lockedin.app/program

Experience level

BeginnerIntermediateAdvanced

Equipment

Full gymDumbbellsCalisthenics
Generate program

01

Generate your program

Answer a few quick questions and AI builds a real weekly plan around your level and equipment.

lockedin.app/program

Tuesday

Chest + Triceps

  • Incline dumbbell press

    4x10 · controlled tempo

    Pinterest
  • Cable fly

    3x12 · squeeze at the top

    Pinterest
  • Close-grip push-up

    3xAMRAP · elbows tucked

    Pinterest

02

Get videos & links

Every exercise comes with a form cue and a real Pinterest link — swap in your own anytime.

lockedin.app
0.0kg
Chest Back Legs

03

Follow your progress

Log your weight and photos in seconds. The timeline builds itself, week after week.

lockedin.app/progress

-3.7 kg

8 weeks

Goal hit

04

Attain your goal

See exactly how far you've come — proven, not guessed.

Small moments. Real momentum.

Progress isn't one dramatic before/after — it's a hundred ordinary days you actually showed up for.

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The proof

One number. One photo. Every week.

Real change, tracked as it happens — not remembered after the fact.

0.0 kg

Week 1

0.0 kg

Today

Your program

Built for you. Not everyone.

Tell it your level, your equipment, your schedule — AI builds a real weekly plan around it, nutrition included.

BeginnerFull gym4 days/week8 weeks

This week

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F
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Your effort deserves proof.

Every rep, every kilo, every photo — saved for good.

  • Unlimited progress photos
  • Unlimited AI exercise recommendations
  • Full weight + photo history, forever
  • Track every muscle group
  • Priority support
  • All future Premium features and updates

Start free. Upgrade once you're actually logging every day.

Download LockedIn on the App Store

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account Settings after purchase.